NATURE • PEOPLE • POSSIBILITY
Therapy beyond
the four walls
Evidence-based support, in natural settings and
everyday life, to help you rebuild, regrow and rediscover.
Our Services
A holistic and personalised approach, combining proven therapeutic methods
with the power of nature and meaningful activity.
Personalised strategies to improve wellbeing, confidence and resilience, finding balance in your life.
Evidence-based therapy to help process and heal from distressing or traumatic experiences.
Meaningful Journeys
Tailored outdoor experiences designed to support
wellbeing, personal growth and real-world skills
Well & Wild
A therapeutic group course combining nature, outdoor activities and personal development.
Expeditions
Unique multi-day outdoor adventure designed to build confidence, resilience and connection.
Bespoke Experiences
Tailored experiences designed around the needs and goals of individuals and groups.
Meet the team
Experienced, Passionate, Outdoors People
We bring together clinical expertise and a love of the outdoors to support your journey.
Clare
Occupational Therapist & EMDR Therapist
With over two decades of mental health experience as an HCPC-registered Occupational Therapist, I bring a passion for nature, people and supporting meaningful, lasting change through personalised therapeutic experiences.
Phil
Outdoor Activities Leader & Adventure Coach
With a BSc (Hons) in Outdoor Activities, Leadership & Coaching and over a decade of professional experience, I’m passionate about sharing the outdoors, championing inclusivity and encouraging personal growth through meaningful challenge.
Ready to Take the Next Step?
Whether you’re looking for support for yourself, a young person, or someone you care about, we’re here to help.
